https://www.militaryheartsmatter.org/blog daily 0.75 2024-02-22 https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/a6018362-86e2-4ee9-a364-22e94aea7fe9/4C2FBA93-0A5B-4318-98F7-EF5E18CE995E.png https://www.militaryheartsmatter.org/blog/connection-between-mental-health-disorders-and-heart-disease monthly 0.5 2021-05-17 https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/1621288230193-YJ4TQGN7S78J5VRLTBHH/justice-rising-ECHO-AND-EARL-3.jpg The Dr. Corner - What is the connection between mental health disorders and heart disease? https://www.militaryheartsmatter.org/news daily 0.75 2024-02-22 https://www.militaryheartsmatter.org/news/whymilitaryheartsmatter monthly 0.5 2021-05-05 https://www.militaryheartsmatter.org/news/americanheartassociationstepchallengewinner2021 monthly 0.5 2021-10-24 https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/1619903122256-IWWOV3I5U707FA3EKJS0/Step+Challenge+WInners.jpg News & Events - 2021 Greater Washington StepChallenge Winner https://www.militaryheartsmatter.org/news/8mzqtinui0hf8g23exnlahee31lk02 monthly 0.5 2021-05-13 https://www.militaryheartsmatter.org/news/how-to-move-more-every-day monthly 0.5 2021-07-05 https://www.militaryheartsmatter.org/news/phmh9tr5a7bea35lrmvsivw87c11ht monthly 0.5 2023-01-28 https://www.militaryheartsmatter.org/news/h1ywr8haq3qw6b6xxpq2c3j2lakocy monthly 0.5 2023-01-28 https://www.militaryheartsmatter.org/news/d1pm4hqexnl7nslfob4w8t3mcaqzij monthly 0.5 2023-01-28 https://www.militaryheartsmatter.org/news/t4s3ml2dqx4cl0bqqvw3ox3fbnq81m monthly 0.5 2023-01-28 https://www.militaryheartsmatter.org/news/military-hearts-matter-wreath-laying-ceremony monthly 0.5 2023-02-03 https://www.militaryheartsmatter.org/news/dnv7ywelj32uytxm50lm6k4v0qnon2 monthly 0.5 2023-02-14 https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/70ac4a1b-6145-4d13-8149-817fd89e999e/CB.jpg News & Events - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/7b233d4b-2266-47f0-bfe4-25057fa280cf/Isaiah+4.jpg News & Events - 2023 SuperNova Recipient #1 Isaiah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.militaryheartsmatter.org/news/supernova-recipient-2-daisy monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/c537cd8d-1f6f-46e3-b574-4ca3d96ca99b/unnamed.jpg News & Events - 2023 SuperNova Recipient #2 - Daisy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.militaryheartsmatter.org/news/supernova-recipient-3-willow monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/75fe61ed-4ca1-4ea0-b72a-f75b59b13e48/unnamed+%282%29.jpg News & Events - 2023 SuperNova Recipient #3 - 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Our History Military Hearts Matter began as a movement in 2013, a series of social educational events for military spouses. https://www.militaryheartsmatter.org/milheartambassadors daily 0.75 2021-06-07 https://www.militaryheartsmatter.org/scholarships daily 0.75 2024-02-22 https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/d681b388-81a8-4269-b39b-d3a6832f3a77/7924bb06-d682-432e-b2dd-3a11df397ee5.png https://www.militaryheartsmatter.org/blessingsfromtheheart daily 0.75 2023-11-10 https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/1621973446993-GIEYWJNON9AVQ4QCBNOK/Blessing+from+the+Heart.png Blessings from the Heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/837bbfd5-f52f-4a3a-99b5-17ea82682d8a/IMG_4014.jpeg https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/67cd5671-7d72-4a8e-981a-a52db69d08af/unnamed+%281%29.jpg https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/f45e5143-f36e-4e51-a328-ca4dc08eaf34/IMG_4020.jpeg https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/1e3d4f70-9fb0-4445-92b8-5b541bc3a888/unnamed.jpg https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/12656b73-a4f0-4d3e-99fc-ec2d06b06678/IMG_0142.jpg https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/bcec82cc-0feb-4d58-91e8-0f199db865f6/IMG_0144.jpg https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/5dca35a1-2a58-4eec-9d36-f089d84533d8/PXL_20231109_145311846.jpg https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/31fce83e-91cd-4d8a-92f6-a8ed0175c33e/unnamed+%282%29.jpg https://www.militaryheartsmatter.org/donate daily 0.75 2023-02-05 https://www.militaryheartsmatter.org/get-involved daily 0.75 2024-01-16 https://www.militaryheartsmatter.org/supernova daily 0.75 2024-02-22 https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/da83c5d5-8a26-4cbb-90eb-3a8c2e84eecb/6478BBD6-5185-4252-9BA3-5879E226C702.jpg https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/28b8d5c1-c077-4523-b4d7-f873f0f75550/2023+SuperNova+Instagram.png The Heart of SuperNova Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.militaryheartsmatter.org/our-team daily 0.75 2024-02-21 https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/1615753766669-Z0QDACKCYEY0V5ZWY5AA/MHM+profile+picture.jpg Our Team - Holly Vega Co-Founder | President | CEO https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/1621287709899-K4V3GG8IOS8ZP5AZTZ3K/images.jpg Our Team - Kaprece James Co-Founder | Vice-President https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/e114cc3c-f0af-42f0-bdfe-3c8603d692f5/Marielle-Thammavongsa-sq.jpg Our Team - Marielle Thammavongsa Corresponding Secretary https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/1615753666705-KX37MBN8JXMNC4XUV2VG/image0.jpg Our Team - Irma Ibarra Chief Administrative Officer https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/ee57549d-9f00-4d46-bbf8-b58fde571e51/Gina-Groceman.jpg Our Team - Gina Groceman Chief Operating Officer https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/1620354459772-1M1JR9KJWTLESPGMR9HC/Tian+Olson.jpeg Our Team - Tian Olson Advisor https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/977d0c87-12b1-46fd-8f68-ea596281b7d2/Rob-Groceman-sq.jpg Our Team - Rob Groceman Advisor https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/b253dc97-aec4-4276-b46c-11080cd05674/Iris-Green-sq.jpg Our Team - Iris Green Advisor https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/1623444409056-ELXK3FMS6XM8IYO47EKM/images.png Our Team - Anna Blanch Advisor https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/1615754041756-Q1RQOQA8H7BKXXWFJPNS/1e6140_03bd0c661e5340efbfad6cc29976aa99_mv2_d_2670_4000_s_4_2.jpg Our Team - Jennifer Hernandez Advisor https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/1615754067652-GOOI3U7130J66KCCYSOR/wersel-headshot.jpg Our Team - Dr. Vivianne Wersel Advisor https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/1615753531804-0JAQDS7QQG9W3U98601B/unnamed.jpg Our Team - Dr. Ingrid Herrera-Yee Advisor https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/fef6d90f-9f06-4b08-9b8d-b7d2a1537df0/Nataha-+for+Hope.jpg Our Team - Natasha Chagas Advisor https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/14369163-9243-42ca-b691-ea1edba62039/Cassandra-Compton-Kapoor-sq.jpg Our Team - Cassandra Compton Kapoor Advisor https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/611adc8c-b1a9-42fc-89f7-3fb376da3513/Lori-Johnson-Vegas-sq.jpg Our Team - Lori Johnson-Vegas Corporate Relations Director https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/6c999423-c731-4067-9b89-2834bf3e13c3/Cristy-Ried-sq.jpg Our Team - Cristy Ried Ambassador Volunteer Coordinator https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/1620239614106-L76S6PGLNSRPS29HMFTJ/Jannelli+Roper.jpeg Our Team - Jannelli Roper Brand Expert & Graphic Designer https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/1623090642831-7QELLGWVB0Y3RK20CLN8/IMG_4688.jpg Our Team - Christa Delgado Healthy Lifestyle & Design Expert https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/440f85a3-0c29-4e3f-b03b-129d15ab53c7/Juvilyn-Garcia-sq2.jpg Our Team - Juvilyn Garcia Digital Media Manager https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/8f54a90d-7534-45ac-a4dc-427fa0a3aa08/Daniella-Horne.jpg Our Team - Daniella Horne Write From The Heart https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/c9c321e9-9c8f-4ad9-b2aa-e34a95eb471c/IMG_20171116_080415778_3.jpg Our Team - Jennifer Johnston Content Manager https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/f778cc20-e090-46e9-9de2-a2a4c2232669/2C2C26A0-D71F-4C15-AEF5-5DFFB286D862.jpg Our Team - Make it stand out Carla Moss Volunteer Outreach Coordinator https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/232ad20b-709a-434d-a4c5-b7f39da071fe/1970598_10203223574174164_761409322_n-768x576.jpg Our Team - Katelyn Larson Website Manager https://www.militaryheartsmatter.org/newsletters daily 0.75 2023-04-20 https://www.militaryheartsmatter.org/501c3-dcouments daily 0.75 2023-03-22 https://www.militaryheartsmatter.org/kelseydannergrant daily 0.75 2023-11-03 https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/774b1795-6778-41fc-b16a-01c666c818fd/image0.jpeg https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/292393ea-3c3c-4582-af04-423c259af62a/Kelsey%2BDanner%2BGrant%2B2023%2B%28IG%29%2B%281%29.png https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/7c9671f8-da09-41e5-9eb5-7c86d4f0aefe/image0.png https://www.militaryheartsmatter.org/advocacy daily 0.75 2024-02-27 https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/a066b1f0-a0d1-402a-a651-995020e45dd5/image0.jpeg https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/943dd690-22c6-4e94-8f13-2b99cb09c035/wreathlaying_mhm_wm_2024_photographybytrishalegre-smith_3.jpg https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/2a090f90-59d8-4e39-a8fe-2a61da5ce0ee/wreathlaying_mhm_wm_2024_photographybytrishalegre-smith_5.jpg https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/c6d84747-092f-4336-9231-1c6710df85a5/wreathlaying_mhm_wm_2024_photographybytrishalegre-smith_2.jpg https://www.militaryheartsmatter.org/sponsors daily 0.75 2024-02-21 https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/69e9f623-eb0c-42cb-803a-444fe50ff392/MHM_MedalGold_Full.png https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/3ca4ba13-0fe9-45aa-a0c4-aa109b0d7b2b/MHM_MedalPlatinum_Full.png https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/393d5ce3-20a9-4754-980f-c4ee0ec8133f/2.png https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/001b0498-55ad-4951-bb0b-704fab37f60f/GEICO+Military+Ad+-+Over+85+Years+%281920x1080%29.jpg https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/cf861d76-05dd-43e4-adb1-786ca3243319/fairway-logo-800w.jpg https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/ea9281eb-cc0e-4e02-8c6f-0b3a58249a67/utr-logo-300w.png https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/1825c9c0-3dc4-4b86-a1b9-29db0ab5d4ba/FWDG3-Turq.png https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/84b753bd-e142-483f-b690-419567bd7d92/Blue-Cross-Blue-Shield-Logo.jpg https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/cd97491f-2f5b-4d93-ac07-5ae477e546dc/dcuc.png https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/21eff92a-7be6-4a13-8384-bd07cb4ec695/New+Logo.jpg https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/c68c01e4-277c-441a-a538-2c143a3d81ac/american-mothers-logo-400w.jpg https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/b65e1d4c-68f7-4ee4-8111-51f5b4c45b37/MHM_MedalBronze_Full.png https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/56212b5e-0266-41a3-8561-3e6492647bdc/MHM_MedalSilver_Full.png https://images.squarespace-cdn.com/content/v1/601dbb53dacf4b64ff2a1cb8/3295ca1d-82d8-4be9-ac46-f9209bbc7087/293514909_428461895959950_6446991909848321937_n.png